Spring onion stir fry | Vengaya poo poriyal | Onion flower recipe
Spring onion stir fry | Vengaya poo poriyal | Onion flower recipe with detailed step by step instructions with pictures and video recipe below.
Table of Contents
What is Spring onion stir fry
Spring onion flower stir fry/ vengaya poo poriyal is a healthy stirfry recipe using onion flowers. An onion flower stalk can be used for this recipe. It is green in color and the Onion flower stalk is also known as Peyajkoli, Vengaya poo and Ulli poo. It is healthy and used to make many recipes. This spring onion stir fry is a quick recipe and can be prepared in a few minutes. You can also check other stir fry recipes like
For this spring onion poriyal recipe, first, chop the spring onion flowers into small pieces. First make a tempering with oil, mustard seeds, jeera and curry leaves. Then add chopped spring onion flower and cook it well. once cooked, add masala powders and saute it well. Finally, add coarsely grinded coconut and stir well. Tasty and Healthy spring onion stir fry is ready to serve with rice. It is the best side dish for rice. You can also check other rice side dish recipes like
Video of Spring onion stir fry
Recipe card for Spring onion stir fry
Spring onion stir fry | Vengaya poo poriyal | Onion flower recipe
Ingredients
- 1½ cup Spring onion flower (chopped)
- 2 tsp Oil
- ¼ tsp Mustard seeds
- ¼ tsp Jeera
- Curry leaves (few)
- ½ tsp Red chilly powder
- ¼ tsp Turmeric powder
- ¼ tsp Jeera powder
- Salt (as needed)
- ½ cup Coconut
Instructions
- Heat oil in a pan.
- Add mustard seeds, jeera and curry leaves and saute well.
- Add chopped spring onions and saute for a few minutes.
- Cover and cook on a low flame until spring onions cooked well.
- Add red chilly powder, Turmeric powder, jeera powder and salt mix well and saute for a few minutes.
- In a mixer, add coconut and grind it coarsely.
- Add this coarsely grinded coconut to sauteed spring onion and stir well.
- Tasty spring onion stir fry / vengaya poo poriyal is ready to serve.
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Spring onion stir fry | Vengaya poo poriyal | Onion flower recipe with step by step pictures:
1.Heat oil in a pan.
2.Add mustard seeds, jeera and curry leaves and saute well.
3.Add chopped spring onions and saute for a few minutes.
4.Cover and cook on a low flame until spring onions cooked well.
5.Add red chilly powder, Turmeric powder, jeera powder and salt mix well and saute for a few minutes.
6.In a mixer, add coconut and grind it coarsely.
7.Add this coarsely grinded coconut to sauteed spring onion and stir well.
8.Tasty spring onion stir fry / vengaya poo poriyal is ready to serve.
Keywords to understand
Ingredients Other Words
| Spring onion flower | – | Venkayattal, Venkaya poo, Ulli poo, haree pyaaj, Peyajkoli |
| Salt | – | uppu, namak |
| Oil | – | enney, tel |
| Mustard seeds | – | katuku, sarason ke beej |
| Curry leaves | – | kariveppilai, karee patte |
| Jeera | – | jeeragam, cumin seeds |
| Red chilly powder | – | civappu milakay tul, laal mirch paudar |
| Turmeric powder | – | manjal tul, haldee paudar |
| Jeera powder | – | jira tul, jeera paudar |
| Coconut | – | Tenkay, naariyal |
Note
1.Don’t add water for cooking spring onions.
2.If you don’t want to add coconut, You can skip coconut for this recipe.
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