Avocado Pasta Salad Recipe
Avocado Pasta Salad Recipe with detailed step by step instructions below.
Table of Contents
What is Avocado Pasta Salad
Avocado pasta salad is a delicious and healthy salad recipe prepared using ripe avocados and pasta. Avocado is the main ingredient in this salad recipe. It gives a creamy texture and bright colors to the salad. This salad contains avocados along with various ingredients vegetables, fruits, herbs and dressing. It is the best vegetarian salad recipe and can be prepared in a few minutes. Avocado pasta salad is a quick and easy salad recipe suitable for a busy schedule. It is the best filling recipe and can be eaten as a nutritious food. You can also check other salad recipes like
For the avocado pasta salad, first, prepare all veggies and fruits. Then cooked pasta is combined with avocados, cherry tomatoes, red onions, bell peppers, coriander leaves, lemon juice and olive oil and mix it well. These ingredients combine together and give a blend of flavors and textures to the salad. This salad recipe can be eaten as nutritious lunch. Avocado pasta salad is a healthy recipe and it contains healthy fats, fiber and essential nutrients. Avocado pasta salad gives a delicious combination of creamy avocados, crisp vegetables, tangy dressing and various flavors. It contains lots of nutrients. It is a vegetarian recipe prepared using fresh fruits, veggies and spices. You can also check other categories like
Which type of pasta is suitable for Avocado Pasta Salad
For the Avocado Pasta Salad, you can use various types of pasta. Here we see some varieties of pasta that can be suitable for avocado pasta salad.
Fusilli is a spiral-shaped pasta with ridges that can hold avocado dressing and other ingredients. Its unique shape capture all flavors of the salad.
Rotini is a corkscrew-shaped pasta that also has ridges. These ridges help the avocado dressing stick well to the pasta, It gives a flavorful salad.
Farfalle is also known as bow-tie pasta. It gives a unique shape to the salad. It holds the avocado dressing and other ingredients well.
Penne pasta is another suitable option. Its tube-like shape and ridges hold the creamy dressing and give a nice texture to the salad.
There are many types of pasta. You can use your favorite pasta shape for the salad. While choosing pasta, you can choose the pasta that holds the dressing well. It gives a delicious and flavourful avocado pasta salad.
Avocado Pasta Salad Ingredients
Fusilli or Rotini Pasta: These are spiral-shaped pasta and they hold all flavors of the avocado dressing and other ingredients.
Avocados: Avocados gives a creamy and nutritious base for the salad. Avocados contain healthy fats, fiber and various vitamins and minerals.
Purple Cabbage: Thinly sliced purple cabbage gives a bright color to the salad. It gives a crunchy texture and slightly sweet taste to the salad.
Cherry Tomatoes: Cherry Tomatoes give freshness and bright color to the salad. It contains antioxidants and vitamin C.
Red Bell Pepper: Chopped red bell pepper gives bright color and a slightly sweeter taste to this recipe.
Red Onion: Red Onion gives a flavor and crunchy texture to the salad. It contains contain antioxidants and fiber.
Fresh Coriander Leaves: Coriander leaves give a refreshing and herbaceous flavor. Coriander leaves are also known as Cilantro.
Lemon juice: Lemon juice gives a tangy and citrusy dressing for the salad. It helps to balance the flavors.
Olive Oil: Olive oil: Olive oil enhances the taste of avocado pasta salad. It gives healthy monounsaturated fats and antioxidants to our body.
Garlic: Minced garlic is an aromatic ingredient. It gives a pungent and savory flavor to the salad.
Salt and pepper: Salt and pepper are important ingredients for seasoning avocado pasta salad. They enhance the flavors of all the ingredients and help balance the taste.
How to make Avocado Pasta Salad Recipe
Step 1: Cook the pasta
In a pot, add water and boil well. Once boiled well, add fusilli or rotini pasta and cook until cooked well. Drain the pasta and rinse under cold water to stop the cooking process and cool it down. Keep them aside.
Step 2: Prepare Avocado Dressing
Cut avocados in half lengthwise, remove the pits and scoop the flesh into a bowl. In a blender, add scooped avocado, lemon juice, olive oil, minced garlic, salt and black pepper. Grind it well until it turns smooth and creamy. Keep the avocado dressing aside.
Step 3: Combine the Ingredients
In a mixing bowl, add cooked and cooled pasta, thinly sliced purple cabbage, halved cherry tomatoes, chopped red bell pepper, finely chopped red onion and fresh coriander leaves. Stir well until combined.
Step 4: Add Avocado Dressing
Add the prepared avocado dressing to the pasta and vegetables and stir well until the dressing is coated with all the ingredients evenly.
Cover the bowl with a lid and refrigerate the avocado pasta salad for at least 30 minutes. It allows all the flavors to combine together and the purple cabbage to slightly soften. It enhances the overall taste and texture of pasta salad.
Step 5: Serve and Enjoy
Again, mix the salad before serving until all the ingredients are combined well. Finally, garnish the avocado pasta salad with fresh coriander leaves.
Avocado pasta salad is ready to serve. Serve the avocado pasta salad chilled. Serve it as a delicious and refreshing main lunch or side dish.
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Recipe card
Avocado Pasta Salad Recipe
Ingredients
- 1 cup Fusilli or rotini pasta
- 2 Ripe avocados
- 1 cup Purplecabbage (thinly sliced)
- 1 cup Cherry tomatoes
- ½ cup Red bell pepper (chopped)
- ¼ cup Red onion (finely chopped)
- ¼ cup Fresh coriander leaves (chopped)
- 2 tbsp Lemon juice
- 2 tbsp Olive oil
- 2 cloves Garlic (minced)
- Salt (as needed)
- Pepper (as needed)
Instructions
- In a pot, add water and boil well. Once boiled well, add fusilli or rotini pasta and cook until cooked well. Drain the pasta and rinse under cold water to cool it down. Keep them aside.
- Cut avocados in half lengthwise, remove the pits and scoop the flesh into a bowl.
- In a blender, add scooped avocado, lemonjuice, olive oil, minced garlic, salt and black pepper. Grind it well until itturns smooth and creamy. Keep the avocado dressing aside.
- In a mixing bowl, add cooked and cooled pasta, thinly sliced purple cabbage, cherry tomatoes, chopped red bell pepper, red onion and coriander leaves. Stir well until combined.
- Add the prepared avocado dressing to the pasta and vegetables and stir well until the dressing is coated with all the ingredients evenly.
- Cover the bowl and refrigerate the avocado pasta salad for at least 30 minutes.
- Again, mix the salad before serving.
- Finally, garnish the avocado pasta salad with fresh coriander leaves.
- Avocado pasta salad is ready to serve.
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Keywords to understand
Ingredients Other Words
| Avocado | – | Makhanphal, butter fruit |
| Cabbage | – | muttaikkose, patta gobhee |
| Cherry Tomato | – | Cerri takkali, chairee tamaatar |
| Red bell pepper | – | Capsicum, Kutaimilakay, shimala mirch |
| Red onion | – | Civappu venkayam, laal pyaaj |
| Lemon | – | Elumiccai, neemboo |
| Coriander leaves | – | kottumalli talai, dhanie ke patte |
| Garlic | – | Puntu, lahasun |
| Pepper | – | milaku, kaalee mirch |
| Salt | – | uppu, namak |
Notes
- Always use ripe avocados for the salad.
- Adjust the amount of spice as per your taste.
- After cooking pasta, rinse under cold water to stop the cooking process and cool it down. It prevents the pasta from becoming sticky.
- Add the dressing to the pasta while it is warm. The warm pasta absorbs the flavors well.
- You can also add ingredients like chopped cucumber, roasted corn, grilled chicken or shrimp to the salad.
- Cover the bowl with a lid and refrigerate the avocado pasta salad for at least 30 minutes. It combines the ingredients and enhances the overall taste of the salad.
- Serve the avocado pasta salad chilled or at room temperature.
- Wrap leftover salad with plastic wrap and keep it in the refrigerator for one day.
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